Saturday, February 9, 2013

Breakfast Pizza

I love The Biggest Loser.  That is one of my all time favorite shows because it helps motivate people to eat healthy and get active!  This past week (I'm 2 weeks behind) I saw the episode where the Biggest Loser Chef made breakfast pizzas.  So I decided to try them and they are SOOOO good!  You have to try this!  You can make these gluten free or with just regular English muffins.  My family is not gluten free, so I made these this morning with sandwich splitz.  These are fast and full of protein and fiber!  These are great for your kids as they head off to school in the morning!  These will give them that energy they need to get through the morning!



4 eggs
3 turkey sausage links
1/4 cup (your favorite) salsa
English Muffins or Splitz Sandwich bread (or whatever gluten free bread you want to try.  I like Ezekiel English Muffins)
1/2 cup cheese


Take your English Muffins and split them in half or if you are using sandwich splitz they are already halved for you.  Place the bread on a cookie sheet and bake them in the over on 350 until they become toasted.  While those are toasting, scramble your eggs.  While cooking the eggs, try to get them into the shape of thin squares.  Cut your sausage links into little chunks and warm those in a skillet until slightly browned.

Once the eggs and sausage are done and your bread is toasted,  start making your pizzas!  Place the eggs on top of each bread, then sausage, then a spoonful of salsa then sprinkle each one with cheese.

Place the pizzas back in the over until the cheese is good and melted.  When cheese is melted, take them out and they are ready to eat!

Nutritional Information:
This is limited because I calculated only calories:
Serving Size: 1 pizza
Calories: 237

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