Ingredients:
1/2 cup olive oil
1/3 cup Gluten Free Soy Sauce
1/4 cup red wine vinegar
2 Tablespoons fresh lemon juice
1 1/2 Tablespoon Dijon Mustard
2 garlic cloves, minced
1/2 tsp ground black pepper
1 1/2 pound flank steak
Directions:
In a medium bowl, mix the oil, soy sauce, vinegar, lemon juice, Worcestershire sauce, mustard, garlic and ground pepper. Place meat in a shallow glass dish. Pour marinade over steak, turning meat to coat thoroughly. Cover and refrigerate for 6 hours or overnight.
When you are ready to cook the meat, Preheat grill for medium-high heat. Place the steak on the grill and discard the marinade. Grill meat for 5 minutes on each side for a medium rare finish...or longer if you prefer your meat more well done.
Is is there alternative for Worcestershire sauce? Thanks! This one looks healthy and yummy.
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Hey Aubrey! I checked out your website (awesome!) and then did some research on a substitute for Worcestershire....Martha Stewart has a really popular one that is vegan! Figured it was perfect for you!! Here is the website:
ReplyDeletehttp://www.marthastewart.com/258132/homemade-vegan-worcestershire-sauce
Here is her recipe. Now I havent tried this but most of her stuff tastes yummy!
Yield Makes about 1 cup
Ingredients
2 cups apple-cider vinegar
1/2 cup soy sauce
1/4 cup light-brown sugar
1 teaspoon ground ginger
1 teaspoon ground yellow mustard seed or dry mustard
1 teaspoon onion powder
1 clove garlic, crushed
1/2 teaspoon ground cinnamon
1/2 teaspoon freshly ground black pepper
Directions
1. Place all ingredients in a medium saucepan. Bring to a boil over medium-high heat; reduce heat to a simmer and cook until liquid is reduced by half, about 20 minutes. Strain through a fine-mesh sieve and let cool completely before using. Worcestershire sauce may be stored in an airtight container, refrigerated, for up to 3 months.
Innteresting thoughts
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