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Showing posts with label Lettuce Wraps. Show all posts
Showing posts with label Lettuce Wraps. Show all posts

Tuesday, March 27, 2012

“Biggest Loser” Asian Lettuce Wraps

This one is yummy!  I grabbed this one from SparkPeople.  This one is great for lunch or a light snack.  It’s similar to PF Chang’s lettuce wraps but it’s made with lean ground beef.  Greg and I love this one!  It’s Gluten free and really high in protein!  This is a great one to store the leftovers in the fridge and eat on for a couple of days!  Enjoy!

Ingredients:
2 lbs extra lean ground beef
1 tsp olive oil
1 red bell pepper, diced
1 cup celery, chopped
½ cup sliced water chestnuts
1 cup green onions
1 ½ Tablespoons fresh ginger root, finely grated
3 cloves garlic
2 tablespoons soy sauce (use Gluten Free Soy Sauce if you are gluten free)
½ tsp red pepper flakes
2/3 cups hoisin sauce
¼ cup sliced almonds
Head of your favorite lettuce (butter, iceburg, Romaine, ect)

Directions:

Sauté bell peppers and celery in oil for 2 min.  Add ground beef, green onions, ginger, red pepper flakes, garlic and water chestnuts.  Stir while cooking for 8 to 10 min, until beef is no longer pink.  Add soy sauce, hoisin sauce and almonds.  Heat thoroughly for 1 minute.  Place 1/16 of beef mixture into each lettuce leaf.  Roll up tightly and serve immediately.


Serves 16

Nutritional Info:

Calories 179.9, Fat 11.1g, carbs 7.7g, Protein 12g
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